Find the best lunchbox ideas for kids (and adults) with this go-to list of favorites. With ideas that work sent cold in a lunchbox or warmed in a thermos, these ideas are versatile, quick to assemble, nutritious, and easy—including this snack box.
½-1cupfresh fruit(such as diced berries, pineapple, mango, or melon)
½-1cupfresh vegetables (such as thinly sliced carrots, bell pepper, or cucumbers)
½-1cupprotein(such as cheese, deli lunch meat, shredded chicken, edamame beans, yogurt, cottage cheese, or hummus)
½-1cupwhole grains(such as whole grain crackers, pita bread, tortilla, roll, rice cakes, or snack bar)
Condiments, sauces, or dips(as desired)
Instructions
Prepare the fresh fruits and veggies as needed. Swap in a puree for a younger child or as desired.
Pack in a lunchbox with the rest of the ingredients.
Notes
Try to make sure that any raw vegetables are sliced in a way that is easy for little kids to eat. Matchstick-size slices are often a great option as they have a low choking risk.
Use applesauce or a vegetable pouch as desired.
Do your best with the portion size and include enough food for your child.
Include a drink as needed.
Pack the lunchbox with an ice pack in an insulated bag to keep it cold.